Hot Water Bottles for Muscle Aches and Cramps
Do you ever find yourself suffering from muscle aches or cramps? If so, you may find heat treatments useful by applying a hot water bottle or microwaveable body warmer to the area of pain. The heat will help stimulate and improve blood flow circulation, relaxing the muscle and helping to ease any pains.
You may also find that use of cold treatment in conjunction with heat treatment is beneficial – similar to our suggested methodology for back aches.
Please note: this section is not written by a qualified medical practitioner and is based on information freely provided by reputable sources such as the NHS Choices, Everyday Health and University Research. Any information found on this site should not be considered as a substitute for professional medical advice or care. Hotwaterbottleshop.co.uk is not liable for any advice or information provided on this site.
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