Hot Water Bottles for Muscle Aches and Cramps

Do you often grapple with muscle aches or cramps? Applying heat might be the solution you've been looking for. By placing a hot water bottle or microwaveable body warmer on the affected area, the warmth helps to stimulate blood circulation, which can relax the muscle and help to ease any pains.

For some, combining cold treatment with heat can be even more beneficial – similar to our advice for back aches.

Please note: this section is not written by a qualified medical practitioner and is based on information freely provided by reputable sources such as the NHS Choices, Everyday Health and University Research. Any information found on this site should not be considered as a substitute for professional medical advice or care. Hotwaterbottleshop.co.uk is not liable for any advice or information provided on this site.

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  • Luxury Latte Faux Fur Microwavable Body Wrap Scented with French Lavender Luxury Latte Faux Fur Microwavable Body Wrap Scented with French Lavender

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  • Pink Therapeutic Gel Beads All Purpose Pack Infused with Lavender, Sweet Orange and Geranium Pink Therapeutic Gel Beads All Purpose Pack Infused with Lavender, Sweet Orange and Geranium

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